Japanese acupuncture, drug free treatment & and a gentle style of acupuncture focused on balancing the body and maintaining optimal health. Japanese acupuncture uses fine needles which are inserted shallowly, and points are located by palpation.The effect of which is both soothing and stimulating without inflicting discomfort or pain. I mainly use Japanese acupuncture and moxibustion and have a background in specialized deep tissue massage techniques for a gentle realignment with muscle and joint pain.
Traditional Oriental medicine is based on thousands of years of intellectual thought and clinical experience and is recognized by WHO (World Health Organization). It is beneficial for both acute or chronic disorders as well as preventative treatment
What can acupuncture treat?
- General health problems
Sleeping problems, lack of energy, fatigue, loss of appetite, high stress levels - Bone, muscle and joint problems
Injuries, RSI, high muscle tension, muscle pain, joint pains - Immune system troubles
Allergies, hay fever, asthma, arthritis - Respiratory troubles
Flu, sinus problems, cough, bronchitis - Gynecological problems
Fertility issues, premenstrual troubles, menstrual troubles, menopausal problems - Digestive troubles
Disorders of the digestive system, loss of appetite, food allergies - Problems with circulation
Heart problems, high or low blood pressure, cold hands or feet - Emotional and mental troubles
Depressions, anxiety, post-traumatic stress disorder, phobias, nervousness, low self-esteem, burn-out
Diet and lifestyle advice
Food can be considered the medicinal herbs that we take three times a day. Being aware of what we eat can help to maintain internal balance and prevent disease on a daily basis.
I use my background in western and eastern nutrition to help you know your constitutional strengths and weaknesses and the specific effects of your diet and lifestyle. I help you find what keeps you feeling well and healthy,in a way that suits you.