Efrat Sudai » japanese http://www.efratsudai.com Gentle Japanese Acupuncturist Sun, 17 Jan 2010 12:40:45 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Japanese Acupuncture http://www.efratsudai.com/2008/09/japanese-acupuncture/ http://www.efratsudai.com/2008/09/japanese-acupuncture/#comments Wed, 10 Sep 2008 20:07:34 +0000 efrat http://www.efratsudai.com/?p=50 Japanese acupuncture, drug free treatment & and a gentle style of acupuncture focused on balancing the body and maintaining optimal health. Japanese acupuncture uses fine needles which are inserted shallowly, and points are located by palpation.The effect of which is both soothing and stimulating without inflicting discomfort or pain. I mainly use Japanese acupuncture and moxibustion and have a background in specialized deep tissue massage techniques for a gentle realignment with muscle and joint pain.

Traditional Oriental medicine is based on thousands of years of intellectual thought and clinical experience and is recognized by WHO (World Health Organization). It is beneficial for both acute or chronic disorders as well as preventative treatment

What can acupuncture treat?

  • General health problems
    Sleeping problems, lack of energy, fatigue, loss of appetite, high stress levels
  • Bone, muscle and joint problems
    Injuries, RSI, high muscle tension, muscle pain, joint pains
  • Immune system troubles
    Allergies, hay fever, asthma, arthritis
  • Respiratory troubles
    Flu, sinus problems, cough, bronchitis
  • Gynecological problems
    Fertility issues, premenstrual troubles, menstrual troubles, menopausal problems
  • Digestive troubles
    Disorders of the digestive system, loss of appetite, food allergies
  • Problems with circulation
    Heart problems, high or low blood pressure, cold hands or feet
  • Emotional and mental troubles
    Depressions, anxiety, post-traumatic stress disorder, phobias, nervousness, low self-esteem, burn-out

feet-tosvarzigDiet and lifestyle advice

Food can be considered the medicinal herbs that we take three times a day. Being aware of what we eat can help to maintain internal balance and prevent disease on a daily basis.

I use my background in western and eastern nutrition to help you know your constitutional strengths and weaknesses and the specific effects of your diet and lifestyle. I help you find what keeps you feeling well and healthy,in a way that suits you.

]]> http://www.efratsudai.com/2008/09/japanese-acupuncture/feed/ 0 How does it work? http://www.efratsudai.com/2008/09/how-does-it-work/ http://www.efratsudai.com/2008/09/how-does-it-work/#comments Tue, 09 Sep 2008 09:27:43 +0000 efrat http://www.efratsudai.com/?p=30 In Chinese medicine the human body is likened to a highly complex electrical circuit, but instead of circulating electricity, the body circulates a specialized biological energy or life force called Qi (Ki).  The Ki flows via countless energy pathways called meridians throughout the body, linking and integrating the organs and tissues to make sure that they function well.  During physical or emotional stress, exposure to harsh weather or a prolonged unhealthy life-style, the balance and strength of Ki flowing through the meridians is disrupted, resulting in a discomfort or disease.

doll-thunderchildMy aim is to correct the flow of Ki by inserting needles or to specific points along the channels. In so doing, a change in part or function of the body is achieved. Changes in Ki precede physical change, so acupuncture can act as preventive medicine, correcting energy flow before a serious illness occurs. If physical change has already occurred, it can be reversed by adjusting the flow of Ki.

Western medical science proved acupuncture to stimulate our body’s biochemical defence mechanism and autonomic nervous system. Acupuncture has an affect on electrical conduction in our body and stimulates the release of endorphins (also known as pain relieving or anti-stress hormones)

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